(Note: Unlike most other bone broth recipes out there, this is fully compliant with the Autoimmune Protocol and all forms of the Gastritis Diet. If you’re not on one of these diets, it’s still a delicious & easy recipe you will love and it will have no inflammatory ingredients whatsoever […]
Let’s face it, sriracha doesn’t have fruit in it. It is traditionally hot peppers, garlic, water (or vinegar for popular unfermented versions), salt, and sugar. It’s a fresh (uncooked) hot sauce from Thailand, and whether or not it was originally fermented (purposely or incidentally given the tropical climes) is a […]
Due to the increasing number of individuals on the AIP who are new to fermenting, this article serves as something of a broad intro. Scroll down to the recipe below if you just want to get to it! Although I’ve practiced my own spin on the Paleo Diet for a […]
Ahhh, lemon (or lime) simple syrup, so refreshing and versatile. And so easy. Let’s brainstorm some of the ways: drizzled on fruit salad, yogurt, or ice cream, glazed on your wings or seafood, in tea, added to your dressing or marinade, in your Tom Collins, Lemon Drop, Moscow Mule, and […]
This is a fermenting site (primarily), but sometimes there’s a recipe I enjoy so much I feel the need to share it here. I’m going to be posting some ferment recipes using my Montreal Steak Seasoning (MSS), so I wanted to go ahead and just put the base seasoning […]
