Honey ferments are almost too good to be true. Minimal risks of the ferment going bad. Easy and straightforward without any fancy equipment. And the flavors are just to die for whether eaten alone, added to fruit salad, used in dressings or marinades, in teas, topping ice cream and desserts. […]
Due to the increasing number of individuals on the AIP who are new to fermenting, this article serves as something of a broad intro. Scroll down to the recipe below if you just want to get to it! Although I’ve practiced my own spin on the Paleo Diet for a […]
Many home fermenters think about gifting festive ferments this time of year. Honey cranberry, honey garlic, honey ginger, and a million combinations thereof. Some start in early November which can allow these ferments to be ready by Thanksgiving (e.g. honey pomegranate), while others may benefit from more time. As I […]
Making a delicious, healthy, probiotic-rich sauerkraut is within your reach. Don’t go for the vinegar preserved so-called kraut on store shelves, and you can skip the pricey fermented kraut at natural food stores. This is something you can make inexpensively (even organic cabbage is usually around $1.49/lb.), and with a […]
This happens to be my favorite type of kimchi. The crunch is really satisfying whereas regular kimchi has more of a kraut consistency. Although I like it very hot, the radish itself has a subtle natural sweetness you don’t really find in the small, red radishes (originating in Europe) […]
