Really, who doesn’t want to try pho-spiced ketchup? (Besides my wife, I mean.) I’m telling you, it’s absolutely brilliant. Or a Russian dressing made with said pho ketchup, in which the dressing is also made using your own delicious, Paleo-friendly mayo, fermented hot sauce and fermented horseradish? Which then goes […]
AIP / Paleo
Damn Good Cole Slaw (Paleo friendly)
A few times a year I make a bunch of good ol’ classic cole slaw, for a burger & dog barbecue, or with tacos, a pulled pork sandwich, that kind of thing. It’s always delicious; this is my own recipe from scratch and is exactly how I make it. Cole […]
Fermented Sriracha & Maple Syrup Paleo Breakfast Sausage
If you’re here on my site, on this page in particular, then it’s a given you love hot & spicy, you love sriracha, and you can’t wait to find even more things to put it on. In this case, we’re also talking what to put it in. Because this recipe […]
AIP / Paleo Cauliflower-Plantain Tortillas
I’ve mentioned before that I have been an adherent of my own spin on Paleo for a few years, and besides the weight loss and increased muscle tone I observed came with this significant change in my diet, I also clearly had improved digestion. Although I am not on the […]
AIP Beef Bone Broth
(Note: Unlike most other bone broth recipes out there, this is fully compliant with the Autoimmune Protocol and all forms of the Gastritis Diet. If you’re not on one of these diets, it’s still a delicious & easy recipe you will love and it will have no inflammatory ingredients whatsoever […]
Autoimmune Protocol (AIP) Fermented Pickles
Due to the increasing number of individuals on the AIP who are new to fermenting, this article serves as something of a broad intro. Scroll down to the recipe below if you just want to get to it! Although I’ve practiced my own spin on the Paleo Diet for a […]