Fermented Food Adventures & Recipes
Ferments off the beaten path, non-fermented recipes, syrups, and more
Note: This is an AIP (autoimmune protocol) recipe but even if you’re not doing the AIP and are simply interested in enhancing your gut health and natural probiotic intake, you’ve come to the right place. A separate, traditional vinegar-based fire cider will also be posted in the near future. You […]
Honey ferments are almost too good to be true. Minimal risks of the ferment going bad. Easy and straightforward without any fancy equipment. And the flavors are just to die for whether eaten alone, added to fruit salad, used in dressings or marinades, in teas, topping ice cream and desserts. […]
(Note: Unlike most other bone broth recipes out there, this is fully compliant with the Autoimmune Protocol and all forms of the Gastritis Diet. If you’re not on one of these diets, it’s still a delicious & easy recipe you will love and it will have no inflammatory ingredients whatsoever […]
Due to the increasing number of individuals on the AIP who are new to fermenting, this article serves as something of a broad intro. Scroll down to the recipe below if you just want to get to it! Although I’ve practiced my own spin on the Paleo Diet for a […]
Ahhh, lemon (or lime) simple syrup, so refreshing and versatile. And so easy. Let’s brainstorm some of the ways: drizzled on fruit salad, yogurt, or ice cream, glazed on your wings or seafood, in tea, added to your dressing or marinade, in your Tom Collins, Lemon Drop, Moscow Mule, and […]
This is a fermenting site (primarily), but sometimes there’s a recipe I enjoy so much I feel the need to share it here. I’m going to be posting some ferment recipes using my Montreal Steak Seasoning (MSS), so I wanted to go ahead and just put the base seasoning recipe […]
Okay so this is a fermenting site, but alcohol is a product of fermentation, right? So let’s do this. If you read my post on ginger simple syrup, then you already how know how easy a simple syrup is to make. (They don’t call it “simple” for nothing!) To see […]
Many home fermenters think about gifting festive ferments this time of year. Honey cranberry, honey garlic, honey ginger, and a million combinations thereof. Some start in early November which can allow these ferments to be ready by Thanksgiving (e.g. honey pomegranate), while others may benefit from more time. As I […]
If you’ve ever heard about or made tepache, you probably know it is a traditional lightly fermented pineapple drink. It has a popular association with Mexico, but I’ve met Colombians and Brazilians who tell me they drink the same thing, or something similar. It’s a refreshing drink with a surprising […]
When I first learned about sauerruben, I knew I had to make it. For one thing, I love sauerkraut. I’ve always enjoyed turnips, whether baked, grilled, in soup, shredded raw in salad, etc. It is also an incredibly healthy vegetable. Sauerruben can be used in any of the ways you […]