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Fermented Food Adventures & Recipes
- Home
- Shop
- Insane in the Brine: The Official Cookbook
- Review: “San Francisco” Sourdough Starter by Cultures for Health
- Insane Apparel
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- Honest Review of Farmbox Direct: Organic Fruits & Veggies Shipped to Your Door
- Insane Fermentation Shop (on Facebook)
- Home Fermentation Product Descriptions & Recommendations
- Home Delivery: Fermented (Probiotic) Pickles, Kraut, Kimchi, & More
- Hot Sauce Bottles, Supplies & Equipment
- Ultimate Pickle Jar: Superb Solution for Submerging Veggies
- Fermenters’ Apparel
- Guidance
- About Me
- What is Lacto-Fermentation? Why and how to do it?
- Video Tutorials
- Video: Garlic Dill Pickles
- Video: Top 10 Tips for the Crunchiest Ferment Pickles
- Video: Making Cubed Radish Kimchi (Kkakdugi) from Seed to Finish
- Video: All About “Burping” Your Jar
- Video: Basic Sauerkraut
- Video: Making Super Fizzy Half-Sour Dill Pickles
- Video: Making & Sampling “New Pickles”
- Video Tutorial: Home Peach Simple Syrup – Easy & Harder Way (+ Peach Mule Recipe)
- Video: Use Kefir Grains to Make Real, Probiotic Sour Cream
- Video: Separate Milk Kefir into Curds (“Kefir Cheese”) and Whey
- Fermentation Books
- Make Your Own Sourdough Starter
- Honest Review of Farmbox Direct: Organic Fruits & Veggies Shipped to Your Door
- Honey Ferments
- “Ginger Bug” Sodas (Recipe for Starter Culture and Blackberry Ginger Beer)
- How to Make Your Own Probiotic-Rich Milk Kefir & Cheese
- Hot Sauce Tips: Picking Peppers & Produce
- Pickles
- Cucumber Pickles
- Everything You Need to Know to Make Kosher Garlic Dills the Old-Fashioned way
- Video Tutorial: Garlic Dill Pickles
- World’s Greatest Bread & Butter Pickles
- Senfgurken (German Mustard Pickles)
- Easy Cucumber Shoyuzuke – Japanese Soy Pickles
- Hua Gua Pickles (Sweet Soy Sauce + Licorice)
- Dill Pickle Sauerruben (Fermented Turnips)
- Sugar & Spice & Everything Nice Pickles
- Phocumber: Sweet ‘n Sour Pho Vinegar Pickles
- Fermented Pho Pickles
- Dill Pickle Remoulade
- Jangajji (Korean Pickled Vegetables)
- Low-Sodium Garlic Dill Pickles
- Montreal Steak Seasoning Pickles
- Probiotic Pickle Relish (Or, What to Do With My Mushy Pickles?)
- “It’s Apple Thyme!” Pickle Recipe
- Everything Bagel Pickles
- Oi Muchim (Korean Cucumber Salad)
- Garlic-Dill Pickle Dip
- Fermented Dill Pickle Hot Sauce (and spicy pickle powder!)
- Zupa Ogorkowa (Polish-style Pickle Soup)
- Autoimmune Protocol (AIP) Fermented Pickles
- Pickled Green Tomatoes: A Jewish Deli Treat
- How to Make Torshi Makhloot (Persian Mixed Vegetable Pickles)
- Sugar & Spice & Everything Nice Pickled Cherries
- Pho-Spiced Pickled Eggs
- Gochu Jangajji (Pickled & Marinated Korean Peppers)
- Watermelon Rind Jangajji (Korean-style pickles)
- Jalapeno-Cilantro-Lime Pickled Pineapple
- Fermented Escabeche (Mexican pickled veggies)
- Gari (Pickled Sushi Ginger)
- Pickled Herbed Mushrooms
- Cilantro-Lime-Jalapeno Watermelon Rind Pickles
- Do Chua aka Banh Mi Pickles (Vinegar & Ferment Versions)
- Umami 5-Spice Eggs
- Choko Jangajji (Korean-style Soy Pickled Chayote)
- Easy & Delicious Eggplant Shoyuzuke (Soy Pickles)
- Pickled Pink Cauliflower
- Crunchy, Tangy & Delicious Pink Pickled Radish
- Kvass Pickled Eggs
- Easy Danmuji / Takuan – Sweet Pickled Radish
- Blackening-Seasoning Pickled Shrimp
- Pickled Oysters
- Pineapple Jangajji (Korean soy-sauce pickles)
- “Torshi Left” – Middle Eastern Pink Pickled Turnips (Quick / Vinegar Version)
- “Torshi Left” – Pink Pickled Turnips (Fermented Version)
- Adrak ka Achaar (Indian ginger pickle)
- Phokra (Pho-spiced okra vinegar pickles)
- “Phomato” (Pho Spiced Fermented Tomato)
- Jrouk Spey (Cambodian Pickled Mustard Greens)
- How Do I Make My Pickled Onions Bright Pink? (Recipe)
- Kkaennip Jangajji (Soy-Pickled Perilla Leaf)
- Cucumber Pickles
- Kimchi
- How to Make Kimchi Easily (With Fresh-Squeezed Clementine or Other Fruit)
- How to Make Kkakdugi (Korean Radish Kimchi)
- Perilla Leaf (Kkaennip) Kimchi
- Making “Ponytail Radish Kimchi” or “Bachelor (Chonggak) Kimchi” With Almost Any Radish
- Green Bean Kimchi
- Turnip Kkakdugi (Cube-Style Kimchi)
- Pineapple Kkakdugi (Kimchi) & Pineapple Kimchi Hot Sauce
- Purple Kkakdugi (Cubed Radish Kimchi)
- Kraut-chi
- Big Flavor & Long Shelf Life: How To Make Slaw-Chi
- Mustard Greens Kimchi
- Mango Kkakdugi (Cube-Style Kimchi)
- Kimchi Shakshuka
- Jalapeño-Cilantro-Lime Green Kimchi
- Insanely Orange Napa Cabbage Kimchi
- Yellow Kkakdugi (Radish-Cube Kimchi with Star-Fruit & Pineapple)
- Condiments
- Hot Sauces
- Sriracha-Style Sauces
- Fermented Dill Pickle Hot Sauce (and spicy pickle powder!)
- “Chicken & Waffles” Hot Sauce (vinegar-based)
- Hot Sauce Bottles, Supplies & Equipment
- “Hot as Pho!” The Sauce
- Salsa Verde Picante Fermentada (Fermented Green Hot Sauce)
- Blackberry Cobbler Hot Sauce (Vinegar-Based)
- “Hot Apple Pie”
- Pineapple Kkakdugi (Kimchi) & Pineapple Kimchi Hot Sauce
- Peach Cobbler Hot Sauce (vinegar-based)
- Who Wants a Hot Date?! (Fermented Mole Sauce with Honey-Fermented Dates)
- Amba-Inspired Hot Sauce
- “Nobody Calls it ‘Hotlanta’” Sauce (w/ Grilled Peach & Vidalia Onion)
- Southern “Peppa Sauce” (Pepper Vinegar)
- Red Oil (Chinese-Style Chili Oil)
- Caribbean Banana Ketchup
- Hot Sauce Tips: Picking Peppers & Produce
- Dressings
- How to Make Your Own Caesar Dressing (Easy, Delicious, All-Natural)
- How to Make Fermented Crudité and Homemade Ranch Dressing
- Nuoc Cham (Vietnamese Dipping Sauce) & Salad
- Kefir Green Goddess Dressing
- Gastritis / AIP-Friendly Green Goddess Dressing (acid-free)
- Fermenty, Paleo-friendly Thousand Island Dressing
- Russian Dressing (with option for fermenty, pho-flavored version)
- How to Make Alabama White Sauce (White Barbecue Sauce)
- How to Make Fermented Chow-Chow
- Lacto-Fermented Mustard (Unlike Any Mustard You’ve Had!)
- Muhammara With a Twist (Spicy Fermented Red Pepper Dip)
- Fermented Pico de Gallo (Salsa Fresca Fermentada)
- Easy Smoked Salmon Cream Cheese (Much Better Than Store-Bought)
- Dill Pickle Remoulade
- Punchy Smoked Fish Dip with Pickle Relish
- Green Tahini
- Everything-Bagel-Spice Hummus
- How to Make Lacto-Fermented (or Regular) Hummus
- Kvass Hummus (with Beet-Garlic-Cumin Kvass Recipe)
- Garlic-Dill Pickle Dip
- Mind-Blowing, Gastritis-Friendly Thai Chicken Satay with Peanut Dipping Sauce
- Probiotic Pickle Relish (Or, What to Do With My Mushy Pickles?)
- Fermented Baba Ganoush
- Phomato Sauce (Paleo-friendly, fermentable pho-spiced ketchup)
- Quick ‘n Easy Paleo Mayo
- Tomatillo Salsa Verde
- Big Flavor & Long Shelf Life: How To Make Slaw-Chi
- Hot Sauces
- Sauerkraut
- Tutorial Video: Basic Sauerkraut
- Apple Garlic Juniper Sauerkraut
- Dilly Kraut
- Curtido (El Salvadoran Fermented “Kraut”)
- Surkal (Sweet & Sour Braised Cabbage)
- Kvashenaya Kapusta (Russian Quick “Kraut”)
- Kraut-chi
- Pineapple Jalapeno Garlic Sauerkraut
- Purple Sauerkraut
- Pho Kraut
- Montreal Steak Seasoning Sauerkraut
- Curry Kraut
- Dill Pickle Sauerruben (Fermented Turnips)
- Sauerruben (Fermented Turnips)
- Drinks
- Ginger Bug Recipes
- “Ginger Bug” Starter Recipe & Blackberry Ginger Beer
- Lime-Mint Ginger Bug Soda / Mojito Mixer
- Fiery Hot Ginger Beer (non-alcoholic soda)
- Peach Ginger Soda (Ginger Bug Recipe)
- How to Make Tarragon-Honey Tonic (With Ginger Bug Carbonation Option)
- Homemade Celery Soda
- Jal Jeera Soda (ginger bug recipe)
- Mint Masala Ginger Bug Soda
- Sparkling Berry Lemonade
- Cucumber + Lemon Balm + Lime Soda (Ginger Bug)
- Holiday Cheer Mulled Cran-Ginger Soda
- Cocktails
- How to Make Your Own Probiotic-Rich Milk Kefir & Cheese
- Master Tonic (Fire Cider)
- Root Veggie Kvass
- Lazy Person’s Kombucha (No SCOBY, No Skill Required)
- How to Make Tarragon-Honey Tonic (With Ginger Bug Carbonation Option)
- Grapefruit-Basil Soda (Water Kefir)
- Green Pinecone Starter Culture + Lemon-Juniper-Pine Soda Recipe
- Coconut Tepache (Fermented Pineapple Drink with Baby Coconut Water)
- AIP Fermented Fire Cider
- Ginger Bug Recipes
- …AND MORE!
- Sourdough & Bread
- Make Your Own Sourdough Starter
- Make A No-Knead Sourdough Rye Bread Boule (The Ultimate Guide)
- How to Make a Stout – Cheddar – Caramelized Onion Sourdough Rye
- How to Make a Roasted Garlic – Olive – Rosemary Sourdough Loaf
- How to Bake a “Pumpkin-Nickel” Sourdough Sandwich
- Make Your Own Jewish-Style Sourdough Rye Bread, Better than Store-Bought!
- How to Make Magical Bread Leavened With Homemade Milk Kefir
- How to Make a Delicious Olive-Oil Rosemary Sourdough Loaf
- Ultimate Guide to Sourdough Challah
- How to Make Coffee-Infused Sourdough Rye Bread
- Korean (BBQ & Sides)
- Galbi (Korean-style beef shortribs)
- Jangajji (Korean Pickled Vegetables)
- Watermelon Rind Jangajji (Korean-style pickles)
- Korean Spinach Side Dish – Sigeumchi Namul
- Choko Jangajji (Korean-style Soy Pickled Chayote)
- Yeungeun Jorim (Soy Braised Lotus Root)
- Kkaennip Jangajji (Soy-Pickled Perilla Leaf)
- Gochu Jangajji (Pickled & Marinated Korean Peppers)
- Oi Muchim (Korean Cucumber Salad)
- Pineapple Jangajji (Korean soy-sauce pickles)
- Korean Radish Salad (Mu Saengchae)
- Pickled Korean Radish (“Chicken Mu”)
- Mung Bean Sprout Side Dish (Sukjunamul-Muchim)
- Doljaban Muchim (Seasoned Seaweed Salad)
- Big Flavor & Long Shelf Life: How To Make Slaw-Chi
- Gastritis Diet
- Gastritis/GERD-Friendly Ahi Tuna Poke Bowl
- How to Make Gastritis/GERD-Friendly Caldo Verde (Portuguese Kale Soup)
- How to Make Gastritis/GERD-Friendly Herbs de Provence (Spice Blend)
- How to Make Easy Herbs de Provence Chicken (Gastritis/GERD/Keto/Paleo-Friendly)
- Cream of Mushroom Soup for the Gastritis Soul (Vegan-Friendly)
- Gastritis-Friendly Creamy Potato Leek Soup (Vegan / Paleo / AIP)
- Tom Kha Goong – Thai Coconut Shrimp (or Chicken) Soup – Rich, Delicious & Suitable for Gastritis & Reflux!
- Gastritis / AIP-Friendly Green Goddess Dressing (acid-free)
- Tabouleh Salad Without Gluten or Acids?! Delicious Version for Gastritis, GERD & Reflux
- Gluten-Free, Dairy-Free, No-Sugar-Added Pancakes That Actually Taste Great!
- How to Make a Healthy & Versatile Gastritis-Friendly Thai Curry Paste
- Mind-Blowing, Gastritis-Friendly Thai Chicken Satay with Peanut Dipping Sauce
- AIP / Paleo Cauliflower-Plantain Tortillas
- Rutabaga Soup for the Gastritis Soul
- AIP Beef Bone Broth
- Miso
- Milk Kefir & Dairy
- How to Make Your Own Probiotic-Rich Milk Kefir & Cheese
- How to Make Kefir Cultured (Probiotic) Sour Cream, Butter & Buttermilk
- How to Make Magical Bread Leavened With Homemade Milk Kefir
- How to Make Fermented Crudité and Kefir Ranch Dressing
- Kefir Green Goddess Dressing
- How to Make Firm Paneer Cheese (Simple Indian Cheese)
- Garlic-Dill Pickle Dip
- Jewish
- Pomegranate – Apple Cider Braised Brisket
- Holishkes (Beef & Rice Stuffed Cabbage Rolls)
- Ultimate Guide to Sourdough Challah
- Pickled Green Tomatoes: A Jewish Deli Treat
- Huevos Haminados (Sephardic-style Eggs for Passover)
- Everything You Need to Know to Make Kosher Garlic Dills the Old-Fashioned way
- Make Your Own Jewish-Style Sourdough Rye Bread, Better than Store-Bought!
- Easy Smoked Salmon Cream Cheese (Much Better Than Store-Bought)
- Sauerkraut or Kimchi Latkes (potato pancakes)
- Kvass Pickled Eggs
- Honey-Fermented Charoset
- Fermented Horseradish (and traditional vinegared option)
- Middle Eastern
- How to Make Torshi Makhloot (Persian Mixed Vegetable Pickles)
- Middle Eastern Salad
- Lebanese Salad (Grain-Free Tabouleh)
- Muhammara With a Twist (Spicy Fermented Red Pepper Dip)
- How to Make Middle Eastern Salt-Preserved Limes or Any Citrus
- How to Make a Kafta Kebab (Beef, Lamb or Mixed)
- Baharat (Lebanese 7 Spice)
- “Torshi Left” – Middle Eastern Pink Pickled Turnips (Fermented Version)
- “Torshi Left” – Middle Eastern Pink Pickled Turnips (Quick / Vinegar Version)
- Tabouleh Salad Without Gluten or Acids?! Delicious Version for Gastritis, GERD & Reflux
- Sweets
- Proteins
- Blackening-Seasoning Pickled Shrimp
- Gastritis/GERD-Friendly Ahi Tuna Poke Bowl
- Pomegranate – Apple Cider Braised Brisket
- Caraway-Dill Cured & Smoked Trout (Easy & Delicious)
- Lemon-Garlic-Dill Browned Butter Salmon
- Shrimp Ceviche with Peach (Paleo compliant)
- How to Make Easy Herbs de Provence Chicken (Gastritis/GERD/Keto/Paleo-Friendly)
- Steak (Beef) Tartare
- Mind-Blowing, Gastritis-Friendly Thai Chicken Satay with Peanut Dipping Sauce
- “It’s Apple Thyme!” Lox (Salt Cured Salmon)
- Easy Citrus-Dill Cured Salmon (Gravlax)
- Pho Corned Beef
- Galbi (Korean-style beef shortribs)
- Fermented Sriracha & Maple Syrup Paleo Breakfast Sausage
- Holishkes (Beef & Rice Stuffed Cabbage Rolls)
- Pickled Oysters
- Miso-Cured Eggs
- Pho-Spiced Pickled Eggs
- Umami 5-Spice Eggs
- Kvass Pickled Eggs
- Huevos Haminados (Sephardic-style Eggs for Passover)
- Simple Syrups
- Grapefruit Simple Syrup
- Blackberry Simple Syrup
- Pomegranate Syrup (Grenadine)
- How to Make Strawberry Simple Syrup
- Lavender Simple Syrup / Lavender Tom Collins
- Ginger Simple Syrup
- Kiwi Simple Syrup
- Lemon Simple Syrup
- Persimmon Simple Syrup
- Lemon Balm / Mint Syrup
- Video Tutorial: Home Peach Simple Syrup – Easy & Harder Way (+ Peach Mule Recipe)
- Soups
- Zupa Ogorkowa (Polish-style Pickle Soup)
- AIP Beef Bone Broth
- How to Make Gastritis/GERD-Friendly Caldo Verde (Portuguese Kale Soup)
- Sweet n’ Sassy Butternut Squash & Carrot Soup (Paleo Friendly)
- Cream of Mushroom Soup for the Gastritis Soul (Vegan-Friendly)
- Tom Kha Goong – Thai Coconut Shrimp (or Chicken) Soup – Rich, Delicious & Suitable for Gastritis & Reflux!
- Gastritis-Friendly Creamy Potato Leek Soup (Vegan / Paleo / AIP)
- Rutabaga Soup for the Gastritis Soul
- AIP-Paleo
- How to Make Easy Herbs de Provence Chicken (Gastritis/GERD/Keto/Paleo-Friendly)
- Fermented Sriracha & Maple Syrup Paleo Breakfast Sausage
- Sweet n’ Sassy Butternut Squash & Carrot Soup (Paleo Friendly)
- Shrimp Ceviche with Peach (Paleo compliant)
- Cream of Mushroom Soup for the Gastritis Soul (Vegan-Friendly)
- Caraway-Dill Cured & Smoked Trout (Easy & Delicious)
- Phomato Sauce (Paleo-friendly, fermentable pho-spiced ketchup)
- Tom Kha Goong – Thai Coconut Shrimp (or Chicken) Soup – Rich, Delicious & Suitable for Gastritis & Reflux!
- Steak (Beef) Tartare
- Fermenty, Paleo-friendly Thousand Island Dressing
- Gastritis / AIP-Friendly Green Goddess Dressing (acid-free)
- Gastritis-Friendly Creamy Potato Leek Soup (Vegan / Paleo / AIP)
- AIP / Paleo Cauliflower-Plantain Tortillas
- Quick ‘n Easy Paleo Mayo
- AIP Beef Bone Broth
- Middle Eastern Salad
- Damn Good Cole Slaw (Paleo friendly)
- Autoimmune Protocol (AIP) Fermented Pickles
- AIP Fermented Fire Cider
- Lebanese Salad (Grain-Free Tabouleh)
- Pho Reuben
- Spice Blends
- Romanian Eggplant Salad (Salata de Vinete)
- Honey Ferments
- How Do I Make My Pickled Onions Bright Pink? (Recipe)
- Sourdough & Bread