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Sauerkraut

How to Make Purple Sauerkraut

It’s interesting that the big-name brands of sauerkraut you find in mainstream supermarkets are never purple. These brands aren’t normally fermented, but rather are vinegar brined. Even when they are fermented (or at least saltwater brined), they’re later pasteurized and consequently lose all their healthy probiotic activity and become mushy […]

Guidance, Other Recipes

How to Make Honey Ferments

Honey ferments are almost too good to be true. Minimal risks of the ferment going bad. Easy and straightforward without any fancy equipment. And the flavors are just to die for whether eaten alone, added to fruit salad, used in dressings or marinades, in teas, topping ice cream and desserts. […]

Sauerkraut

How to Make Apple Garlic Juniper Sauerkraut

Making a delicious, healthy, probiotic-rich sauerkraut is within your reach. Don’t go for the vinegar preserved so-called kraut on store shelves, and you can skip the pricey fermented kraut at natural food stores. This is something you can make inexpensively (even organic cabbage is usually around $1.49/lb.), and with a […]

Kimchi

How to Make Kkakdugi (Korean Radish Kimchi)

This happens to be my favorite type of kimchi. The crunch is really satisfying whereas regular kimchi has more of a kraut consistency. Although I like it very hot, the radish itself has a subtle natural sweetness you don’t really find in the small, red radishes (originating in Europe) we […]