Fermented Food Adventures & Recipes
Enjoy a wholesome, flavorful whole wheat sourdough loaf that’s packed with nutrients and a delightful sesame twist. This bread combines the earthy richness of sprouted whole wheat flour with the nutty flavors of white and black sesame seeds. The added touch of honey provides a subtle sweetness, while sesame oil […]
If you’ve eaten at a Korean restaurant, chances are one of the side dishes (banchan) you had was seasoned blanched spinach, known as Sigeumchi Namul. By limiting the boiling time to about 30 seconds (slightly longer for thicker spinach varieties) and transferring immediately to ice water, a firm yet pliable […]
Let’s talk beans. They’re super nutritious, filling (largely due to their balance of carbohydrates, proteins, and fats), grow robustly in a variety of climates and areas, and are thus also usually quite affordable. For these reasons, they have been staple foods for the “masses” since ancient times. The chickpea is […]
Right now it is high season for eggplants in my garden. I mostly grill them to be on the healthy side, but I prefer the flavors and texture of tempura or panko-crusted fried eggplants, especially with a dip of ranch dressing mixed with my fermented sriracha sauce. Probably my favorite […]