Fermented Food Adventures & Recipes
Note: every recipe has an ad-free, downloadable/printable .jpg version at the bottom of every post; just scroll down. Korean-inspired shaved ribeye hoagies aren’t your average sandwich — they’re a full-on flavor explosion. Juicy, marinated ribeye meets garlic, ginger, soy sauce, and spicy gochujang for a beef hoagie that’s equal parts […]
Chimichurri is a classic Argentinian condiment traditionally made with fresh herbs, garlic, vinegar or lemon juice, and oil, often served alongside grilled steak. But for those managing conditions like gastritis, GERD, or common reflux, the acidity from vinegar and citrus juice can be a challenge. This acid-free version keeps the […]
Note: All recipes have a downloadable, printable, ad-free, photo-free JPG version at the bottom of every post! Just scroll to the bottom. Nothing beats a warm, flaky biscuit—whether it’s part of a lazy Sunday brunch, the star of a Saturday morning spread, or served alongside a cozy weeknight dinner. Let’s […]
Living with GERD or gastritis can sometimes feel like your old favorite foods are off-limits. Fried rice, for example, might seem like something you’ll never enjoy again — but that’s not at all true. With just a few simple tweaks, you can make a version that’s gentle on the stomach […]
What hot sauce dares to be perfect on wings and ice cream? As a glaze for BBQ ribs and as a topping for your strawberry cheesecake desert?? It seriously works! This homemade, small-batch strawberry cobbler hot sauce blends sweet, jammy fruit with a fiery kick that’s bold, balanced, and totally […]
I understand some folks not being into tuna, but since you’re here, clearly that’s not you HAHA! So how can you up your tuna salad game, and maybe make what could be your new favorite sandwich?! I’ll quickly mention here that there is a tuna salad recipe in my first […]
This loaf is a savory showstopper… chewy, crusty sourdough laced with melty cheddar and flecks of jalapeño heat. It’s the kind of bread that makes grilled cheese sandwiches unforgettable and turns a humble slice with butter into a flavor bomb. This is the insane tuna melt I made with this […]
This mixed berry cobbler is a delicious, all-natural dessert made with simple ingredients like sugar, vanilla, butter, and all-purpose or cake flour. Perfect for using up frozen or fresh berries, this cobbler combines a lightly sweet and tangy berry filling with a unique, kefir-infused batter (or use another type of […]
Bright and tangy, it’s hard to decide which is more stunning about this kraut, the flavor or the color! The inclusion of yellow and golden types of produce in this ferment helps build the theme, but the use of turmeric powder is what really gives it its striking color. Try […]
I’ve wanted to share this simple recipe for years, even though it has nothing to do with fermentation! This is a Southern garden staple that shows up just when the summer garden starts winding down. It’s rooted in the traditions of Georgia farmers and home growers who’ve long relied on […]