Recent Posts

AIP / Paleo, Gastritis Diet, Proteins

How to Make Easy Herbs de Provence Chicken (Gastritis/GERD/Keto/Paleo-Friendly)

 

 This Herbs de Provence Chicken recipe showcases the delightful flavors of the classic herb blend. Here’s my recipe for making the mix yourself and a bonus recipe for herbs de Provence roasted root veggies! These recipes are gastritis/GERD, Paleo, and Keto compliant! This a simple yet flavorful dish. Those without […]

Sarah’s Soup (Russian-Style Shortrib Borscht)
Jewish, Soups

How to Make My Nana’s Soup, aka Sarah’s Soup!

 

 This recipe is named in honor of my nana (another word for grandmother), Sarah, who made a delectable sweet and savory borscht soup with beef shortribs, aka flanken. The use of beef shortribs is an inheritance from her Eastern European & Russian Jewish background, as borscht soup from those countries […]

Miso, Sweets

Miso Peanut-Butter Ginger Snaps

 

 These cookies combine the savory depth of miso, the nuttiness of peanut butter, and the spicy kick of ginger, creating a unique and delicious treat that’s crispy through and through! (With deets below for making a chewier version.) Inspired by a student of mine from Nigeria who used to bring […]