Thai curry paste is a mixture of herbs, spices, and aromatics used to make what Westerners know as Thai-style curry dishes, or “kaeng.” Thai curry paste is an incredibly useful ingredient, and all the more so if you have gastritis. That is because it has so many ingredients which are gastritis-friendly and […]
Recent Posts
Kefir Bread (sourdough-style bread using milk kefir)
If you’re interested in sourdough baking but don’t have a sourdough starter, you may not have realized there’s lots of ways to come up with a “starter” – which is really just a natural yeast source rather than commercial packaged yeast. These are typically just as easy to make as […]
Gastritis-Friendly Creamy Potato Leek Soup (Vegan / Paleo / AIP)
Do you miss some of your comfort foods on the gastritis diet? Or are you simply on a vegan or paleo diet looking for some new ideas? This is a quintessential comfort food and with this gastritis-friendly version (without garlic, black pepper, and other harsh ingredients), you’ll have none of […]
Make Your Own Sourdough Starter
For several years – including in my first few years of writing this blog – I was an adherent of the Paleo diet, which entailed abstaining from wheat flour, among a number of other things. This is why I never added a sourdough starter recipe section, which otherwise would fit […]
Gastritis / AIP-Friendly Green Goddess Dressing (acid-free)
This is the first time talking about the gastritis diet (and my own erosive gastritis diagnosis) on this blog so I’ve given a little overview here; feel free to scroll straight down to the recipe as desired. Gastritis – the inflammation and potential erosion of the stomach lining and an […]
Fried Shrimp Po’ Boy Sandwich (loaded with pickles and pickle remoulade)
I had been having a serious craving for a Po’ Boy sandwich recently, so I decided to go full force at it, including making my own remoulade (the accompanying sauce/dressing) and being sure to include lots of my homemade garlic dill pickles in both the sandwich and the remoulade. For […]
Dill Pickle Remoulade
Remoulade originated in France as a cold sauce with some similarities to tartar sauce. It had a sharp bite with its generous inclusion of horseradish. The name remoulade came from the word for horseradish – remolat – in a dialect of French (noting that the word for horseradish in the […]
Garlic-Parmesan Croutons
Ready for a delicious flavor-filled crunch-plosion?! I recently posted my delicious Caesar salad dressing recipe so I figured I’d follow it up with a post on making homemade croutons. These are just fantastic for a Caesar but can be used for any salad where you’d want some croutons. These were […]
Caesar Dressing (Easy, Delicious, All-Natural)
As much as I like innovating in the kitchen, with plenty of recipes here to prove it, you might also know I like paying homage to originals. Take my garlic dill pickle or my Napa kimchi recipes for instance. The thing for me is not to just make another traditional […]
“Insano Sauce” (Copycat Lizano Sauce/Salsa)
Last year I had the unbelievably good fortune to spend a couple weeks in Costa Rica. Unfortunately, it was only in the last few days of my trip that I discovered a sauce there called “Lizano Salsa” (Lizano Sauce, pronounced like “Liz-Ah-No”, so you can pronounce my Insane in the […]