I have a recipe on my blog from several years ago of sausage patties loaded with green onions, black pepper, and hot sauce. Besides the hard-to-digest fat content, these other ingredients are highly irritating to those suffering from gastritis and GERD. So what I did was omit the troublesome ingredients […]
Recent Posts
How to Make Alabama White Sauce (White Barbecue Sauce)
Are you craving a new sauce for your barbecues? Something tangy, bold, and satisfying yet off the beaten sticky sweet tomato-based path? Not to disparage those, they’re great too, but this mayo and apple cider vinegar – based sauce (also called “white barbecue sauce”) is a super easy way to […]
How to Make Fermented Giardiniera
Giardiniera is a medley of vinegar-pickled vegetables, a vibrant staple in Italian cuisine often enjoyed as an antipasto. It pairs beautifully with cheese and cured meats or adds a burst of flavor to salads. Chicago-style giardiniera, known for its hot, spicy kick and generous use of olive or vegetable oil, […]
How to Make Fermented Chow-Chow
I’ve qualified this as “fermented” chow-chow because the classic version is typically vinegar-pickled, but I wanted to offer a twist that deepens the flavors with the magic of fermentation. Chow-chow is a condiment with countless variations across the United States, and in the South, it’s known for its sweet, tangy […]
How to Make an Effortless Artisan Boule: Sourdough Quality with Instant Yeast!
Creating a rustic boule with that classic open crumb might seem like the exclusive domain of sourdough starters, but it’s actually more about the dough handling technique than the ingredients. With the right method, you can achieve a lovely artisan-style bread using instant yeast. This recipe showcases the power of […]
How to Make a Stout – Cheddar – Caramelized Onion Sourdough Rye
Discover the incredible depth of flavor in this unique Sourdough Rye Bread Boule! This loaf is a savory masterpiece, thanks to the rich complexity of stout beer and the delightful combination of caramelized onions and sharp cheddar. The result is a crazy rich flavored umami delight. It had a familiar […]
How to Make Coffee-Infused Sourdough Rye Bread
This “Coffee Rye” sourdough bread combines the rich, earthy flavors of freshly brewed coffee with the hearty taste of rye, resulting in a loaf that’s both robust and flavorful. Infused with the deep, complex notes of coffee—whether it’s a high-quality medium roast Colombian brew, a bold dark roast, or any […]
How to Make Tarragon-Honey Tonic (With Ginger Bug Carbonation Option)
A refreshing and subtly herbaceous drink inspired by a traditional Eastern European tarragon tonic. Tarragon has been a staple in Eastern European cuisine for centuries. In Georgia, it’s used to make a refreshing tarragon soda called “Tarkhuna,” which is naturally sparkling due to the wild yeasts present in tarragon and […]
How to Make a Delicious Olive-Oil Rosemary Sourdough Loaf
This Rosemary Olive Oil Sourdough Loaf is a delightful fusion of fragrant rosemary and rich olive oil, resulting in a crusty bread with a tender, aromatic crumb. Perfect for sandwiches, toasts, or just enjoying with a pat of butter, this loaf brings a touch of Mediterranean flair to your kitchen. […]
How to Make Gastritis/GERD-Friendly Herbs de Provence (Spice Blend)
Herbs de Provence is a classic blend of aromatic herbs originating from the Provence region of France. This blend is a staple in Mediterranean cuisine and is cherished for its ability to enhance the flavors of various dishes. Traditionally, Herbs de Provence includes a combination of thyme, rosemary, oregano, tarragon, […]
